July 2019 Studio Classes
the gym, playa del carmen
Weekly: Monday 9am & 6pm - Booty Mind Stability
Weekly: Wednesday 6pm - Booty Mind Stability
This awesome fitness group class combines an upbeat playlist, stability- and strength training with yoga. All of this we do on the Ocean Boards. It’s almost like a SUP YOGA class but without the water! So cool...! Come try it for yourself. A super fun total body workout. You’ll be sweating, but we end with a well deserved savasana: …what else!?
I teach these group classes in English, in Spanish or bilingual.
Classes are included in membership for members of The Gym.
Day pass available.