June 2019 Studio Classes

 
 

the gym, playa del carmen

Weekly: Monday 9am & 6pm - Booty Mind Stability
Weekly: Wednesday 6pm - Booty Mind Stability

This awesome fitness group class combines an upbeat playlist, stability- and strength training with yoga. All of this we do on the Ocean Boards. It’s almost like a SUP YOGA class but without the water! So cool...! Come try it for yourself. A super fun total body workout. You’ll be sweating, but we end with a well deserved savasana: …what else!?
I teach these group classes in English, in Spanish or bilingual.

Classes are included in membership for members of The Gym.
Day pass available.

 

For information on the gym:

Go to their website or facebook page.

Booty Mind Stability on the Ocean Board at The Gym in Playa del Carmen

Booty Mind Stability on the Ocean Board at The Gym in Playa del Carmen

Studio Yoga Class at TAO Wellness Center Akumal, 2017

Studio Yoga Class at TAO Wellness Center Akumal, 2017